Being New to CAMHS

Ah CAMHS, reminiscing over CAMHS causes mild panic, disgust and some level gratitude for keeping me alive. Being new to CAMHS is like being sucked up by a whirlwind and waiting for them to plop you down somewhere whilst you get smashed in the face with new people and professionals and diagnoses. Many people detest it, however make up your own mind, don’t listen to everyone else. Whilst I was with CAMHS I found it very helpful and vital in my recovery. Looking back I can see the flaws and things I would have done differently if I was a professional, however I am not. And I am still thankful of them.

People get admitted to CAMHS for all different types of illnesses. And also for no illnesses at all. CAMHS help people who are: depressed, anxious, transgender, autistic, have ADHD, have a learning disability, have an eating disorder, have psychosis or schizophrenia, have bipolar disorder, have a personality disorder, have PTSD, dissociative disorders and more. 

I was thinking of structuring this post addressing the new CAMHS go-er and some things you need to remember, and then some CAMHS vocab, because it’s a very strange world.

  1. Be honest. You need to be honest to get help, and they will listen.
  2. Trust them as much as you can, they do want to help
  3. They will not force you to tell them anything, however if you’re in danger please please speak out because they can help
  4. Do not stand for a bad therapist. If you feel victimised or discriminated against by any of the staff you need to speak out because you deserve better than that.
  5. It doesn’t matter that there’s trying to help you if you don’t help yourself.
  6. Your parents don’t need to know everything that goes on in sessions, except that when you are in danger they need to be involved in keeping you safe. However, if your parents are the ones struggling to come to terms with it, tell CAMHS. They are used to helping the parents as well as the child, they can explain things and are often listened to because they are professionals.
  7. Whatever illness, disorder, diagnosis or label you are given, that is not all there is to you. 

Vocab:

  • CAMHS – Child and adolescent mental health service
  • Crisis – When you are high risk and need extra support to get through each day. Often someone will visit your house or call every day if you are on the crisis list and you can also access 24 hour phone support.
  • Crisis team – The team of therapists who come and visit children and teens in crisis. They are involved temporarily during a time of high risk.
  • Psychiatrist – A highly qualified professional in medicine who deals with the medical side of treatment. This involves prescribing medication and giving diagnoses.
  • Psychologist – A highly qualified professional in psychology who help treat different mental illnesses or emotional difficulties with therapy.
  • Section – When you are forced by the mental health act to be in hospital for a certain amount of time 
  • Therapist – Someone who specialises in helping people with certain conditions, illnesses and difficulties. Specific types include occupational therapists, play therapists and psychotherapists. 

I hope that is helpful and informative as well as interesting. 

See you next time,

Liam 🙂

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